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You Know When It Is Time to Get Serious

I have lost 30 pounds in the last few months, but it has not been the agony that diets through the years have been. It has been about reorienting my thinking, not so much about the food itself, but about my relationship to food….. what longing I seek to satisfy...

People Can Change!

People do change! Maybe not always quickly, but eventually…I had gotten a call last week from a former student from several years ago who had completed all her work, gotten an associates degree while with us and had moved on with her life. The last time I heard from...

Lost and Found

A beautiful reflection by Sarah Westfall……. worth the read. I remember the year I was 29 was much like this, full of uncertainty. I wish turning 30 had resolved it, but I spent much of my 30’s like the dandelion seeds, blowing in the wind. It would...

Poetry: Tolkien On Spring

I love the imagery of trees, green, spring things …How wonderful is imagination that we can carry such things in our mind’s eye even when they cannot be seen with the eyes!