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The Kingdom Is Among You

( From 6/27/2021)   From time to time I have received an online newsletter called “Sounds True”. I look at it to get the drift of what’s being peddled by the popular culture as “Truth” to ears that want to be tickled…… today it offered a free video by a renowned...

“Becoming” Through Self Improvement

This is a “mindfulness” coach’s perspective on taking charge of your life and making a change for the better. The definition of “recovery” , in her case,from PTSD. At the heart of this is basic cognitive behavioral therapy. CBT. This embraces the culture’s view of...

Marginal Mindfulness

I participated in a continuing education online webinar today on addiction and “mindfulness”. Here are some definitions from some who practice and teach it: Rick Hanson- “the practice of knowing what’s happening in the mind without getting hijacked by it”...

Zen Spin

Zen spin……  ( From 12/6/20) “The term is shortened from mushin no shin (無心の心), (arising from the Chinese Chan School of Buddhism) of a Zen expression meaning the mind without mind and is also referred to as the state of “no-mindness”. That is,...