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Companionable Grief

Hi, Friends. I want to share something with you I discovered recently in my own grief journey…. But first, I’m going to share a poem I read today. (See photo.) Two weeks ago on one day I had two people who brought my grief full face before me. One was an...

Changed “Connection”

From 11/8/17….. Everything has changed since this post…   “Connecting with others helps us live out our faith as we allow God’s love to bring us together as one body of Christ. Embrace the opportunity to connect through prayer, community,...

“Can You Thank Me For Trusting You?”

I remember reading Helen Rosevear’s story in Dr. Charles Stanley’s In Touch Magazine many years ago. It still has power.Can you Thank Me? An interview with Helen Roseveare by Tonya Stoneman Helen Roseveare had just graduated from medical school when she...

Review Of The Journey

(On 10/26/22 I sent this to a spiritual director whose counsel and devotional teachings were having a significant impact on my life.) Re: …. awareness, attention in preparation for planting, to secure attunement, attachment, affection, abiding, and abandonment...

“Becoming” Through Self Improvement

This is a “mindfulness” coach’s perspective on taking charge of your life and making a change for the better. The definition of “recovery” , in her case,from PTSD. At the heart of this is basic cognitive behavioral therapy. CBT. This embraces the culture’s view of...