By Dr. Henry Cloud, a co-author of “Boundaries” book we use. “In college, I had fallen into a deep depression, and had turned to God for help. I waited for him to “zap me” with healing, but what he did instead was get me connected to a small group of...
I have facilitated groups or journeyed alongside women with depression since 1998. One of the things I counsel women in depression who come to me is “find a reason to get up every morning” even if you feel like a sleep walker or a zombie. Keep moving!...
Truth can be found in lots of places because truth is truth. I have become convinced that depression and anxiety are flip sides of the same coin…. Depression arises from being emotionally stuck in the past where regrets, resentments, and fading hope reside;...
Reflection on the view from beneath a cross versus Jesus’ view from atop it……(published 6/17/2022 CBB) Christian writer and spiritual director Charlotte Donlon, put out a challenging post today as her Psalm of the morning …. Psalm 88. She...
In a Facebook post that asked how mindfulness had helped readers with depression I responded,” It didn’t… spiritfulness did.” Another reader asked, “May I know how this is done?” My reply: “It’s an ‘order of...