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Boundaries Author Witness

By Dr. Henry Cloud, a co-author of “Boundaries” book we use. “In college, I had fallen into a deep depression, and had turned to God for help. I waited for him to “zap me” with healing, but what he did instead was get me connected to a small group of...

Moving Beyond Depression

I have facilitated groups or journeyed alongside women with depression since 1998. One of the things I counsel women in depression who come to me is “find a reason to get up every morning” even if you feel like a sleep walker or a zombie. Keep moving!...
Depression Vs. Anxiety

Depression Vs. Anxiety

Truth can be found in lots of places because truth is truth. I have become convinced that depression and anxiety are flip sides of the same coin…. Depression arises from being emotionally stuck in the past where regrets, resentments, and fading hope reside;...