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On Processing Grief

Here are seven helpful tips to process grief: 1. It’s important to acknowledge and honor your feelings, even if you can’t fully feel them. Avoiding or suppressing emotions can cause more harm than good. 2. Move your body and get outside. Shift your focus from...

Emotional Ambushes of Grief

) June 22, 2022) friend who lost her mother recently and I, now 22 months into widowhood, were just talking about this very aspect of grief last night. The experience of and lesson of such “emotional ambushes,” as I have called them, is very true. It does...

High Tech Grief

9/12/24 6/24/16…… I journaled:“The Lord is gracious and kind, ever encouraging and comforting. I am so blessed to know and be known by Christ, to have godly friends and a husband who fears and worships the Lord, loves me, and is a co-worker in ministry. I am in the...

Grieving Bill

9/4/22 From 2 years ago… It was 4 weeks after Bill’s death. I don’t remember a lot about those first few weeks except that my emotions were such a mish-mash mix. I’ve learned first hand a lot about how they come and go in the grieving process....