by Cathy Boyd Byrd | Jun 12, 2023 | witness
This is a “mindfulness” coach’s perspective on taking charge of your life and making a change for the better. The definition of “recovery” , in her case,from PTSD. At the heart of this is basic cognitive behavioral therapy. CBT. This embraces the culture’s view of...
by Cathy Boyd Byrd | Dec 29, 2021 | Suffering, thorns, timing, tradition, transcendance, woundedness
Adolescent reflection at age 17: “To say that one is wholly and undeniably happy is to lie. For how are we, such shallow beings, to determine those things which have gone to the utter depths of our souls and left them scarred with sorrow? Does not every...
by Cathy Boyd Byrd | Nov 15, 2021 | memories
Jordan B Peterson on The Purpose of Memory: “People think that the purpose of memory is to remember the past. That’s not the purpose of memory. The purpose of memory is to extract out, from the past, lessons to structure the future. That’s the...
by Cathy Boyd Byrd | May 31, 2015 | conflict, emotions, spiritual life
Thinking About PTSD (Post Traumatic Stress Disorder)…..What Would Jesus Do? Another Christian counselor and I were discussing PTSD recently. We were observing how often it tends to be thought of in the context of combat-experienced veterans. But, as he and I...