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Surprising Factors in Longevity

From my social media posts 1/28/2023: After my serendipitously free iced decaf latte experience yesterday I visited with an elderly lady, Ms. Bernie Shotts, I see once a week to help with a few tasks that have gotten beyond her. I helped her pay some bills, took her...

Self-Care In Old Age

The risk associated with staying up too late engaged in a project: Hearing things that go “bump” in the night. About 11pm last evening I heard what sounded like a gunshot. It’s not all that unusual to hear gunshots up here with woods all around the...

Loving One’s Self

https://lifehurts.us/blog/2019/01/15/cultural-call-love-yourself-seduction-softer-side-legalism/?fbclid=IwAR156xNcRxW7HXRMQfgVNJjs_8UDmESYu3NSQMdX5ZLDNAmYKExnpSUAROM This link to Holly Stratton’s weblog hit my inbox on a day when “self” seemed to be the theme of the...

Using What’s Close At Hand

  At DIG this week we talked about activities in which we engage to find COMFORT, UNDERSTANDING, or RELIEF  in our lives. Here’s the list we made.  Add others that you think of!   Companion animals Prescription medications People who listen and help us gain...