by Cathy Boyd Byrd | Oct 9, 2025 | Mental Health, mind, self care, self worth, spiritual growth, Teaching, Uncategorized
“My therapist told me something that hit harder than I expected: She said: “People-pleasing isn’t really about pleasing others. It’s about controlling their perception of you.” And then she looked at me and said: “It’s what happens when fear starts driving—fear of...
by Cathy Boyd Byrd | Sep 19, 2025 | self care, spiritual growth, Trust
WORDS OF WISDOM”The best way to find out if you can trust somebody is to trust them.”ERNEST HEMINGWAY I was very much one whose default mode was to trust others for many years. What made me a skeptic about trusting people for a few years was having some...
by Cathy Boyd Byrd | Sep 2, 2023 | peace, self care, Spiritual abuse, spiritual battle, Spirituality, The Church
I had written on 3/21/22 in this blog about a season in the spring of 2016 when God spoke to me about deadwood and “sap fire”. specifically what happened as I sat waiting for the 2016 conference clergy conference to begin where the vote on my deacon...
by Cathy Boyd Byrd | Dec 16, 2022 | Aging, self care
The risk associated with staying up too late engaged in a project: Hearing things that go “bump” in the night. About 11pm last evening I heard what sounded like a gunshot. It’s not all that unusual to hear gunshots up here with woods all around the...
by Cathy Boyd Byrd | Mar 6, 2022 | self care
“Lock your wheels down and put on your 9mm girdle! And walk like you own it!” Quoted from a post by a friend who is a private investigator in a major Southern city. She was commenting on having to be in a rather unsavory area of her city….. I had...
by Cathy Boyd Byrd | Feb 10, 2021 | grief, self care, spiritual life
I’m taking a little personal time off today for a haircut and some relaxation. Too many busy days in a row have taken a toll and I need a break. I’ve got bruises all over from moving boxes and furniture around, tripping over stuff, and dropping things on my...