I have been a strong advocate for kicking the smoking habit for years. I’ve never been a smoker, but I have had some family members whose health consequences of smoking- emphysema, COPD, cancer, etc.- made me adamant about it not being a part of my own family’s...
Part of my call to ministry and passion in gifting is in addressing the social and institutional stigma directed at individuals with mental health diagnoses of depression, anxiety, PTSD, bipolar, unresolved grief immobilization and others. I was blessed to have...
Ever since six days of hospitalization in 1997 for a profound depression that had been undiagnosed for at least a couple of years, I have been an advocate for the diagnosis, treatment, and support of those with depression and other mental health challenges. My own...
There is a lot of conversation around the issue of trauma-informed care these days for counselors, pastors, and others. My own experience of a traumatic event led me to discover some key principles in dealing with trauma in those I counsel. It is always the case that...
For real- This is not a very pretty story, but it is true. Several years ago I was a regular pedicure client of an unnamed salon. I realized, though, I had nail fungus and quit going. I didn’t want to take oral antifungal medication because of the liver damage...