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Be Not Foolish in Appetites

Well, one thing hasn’t changed since my 40’s. That was the point at which I became aware of my sensitivity to caffeine and had to begin limiting caffeine intake to one cup in the morning or deal with overstimulation and potential sleeplessness. I’ve gained greater...

He Anoints My Head With Oil

Shared by Melissa George on Facebook 10/17/2020… “I have to admit, I always wondered what this part of Psalm 23 meant. I thought “He anoints my head with oil” was figurative language for God keeping the Psalmist healthy. I never knew this parallel. Anoint...

Sleep Aberrations

We emphasize healthy sleep habits at Titus 2.  Four years ago on a social media site I asked a question: “Is it just me or has anyone else ever experienced this?…..Today I laid down on a quilt on the floor of my office for a short cat nap, feeling very...

When Appetite Declines

Barbara Bush died three years ago. Dr. Marc Siegel, calling Barbara Bush a pioneer, observed that she led the way in choosing well for end-of-life considerations. “When do you conclude you’ve come to the end of your life? There are questions and more questions....